What’s inside krill oil supplements?

krill oil it is the essential extract found within krill. Krill is a small crustacean that inhabits the entire ocean, but commonly resides in the northern and southern parts of the Pacific Ocean. It feeds on algae and phytoplankton which is placed at the bottom of the food chain. It is commonly eaten by different types of fish, penguins, seals, whales, and other creatures found in the ocean and on its shores.

This oil is scientifically proven to have numerous health benefits and is a great source of Omega-3 fatty acids, EPA, DHA, and astaxanthin, making it one of the most sought-after supplements on the market. Omega-3 fatty acids are polyunsaturated fatty acids that help lower triglycerides (fat in food found inside the body) and help increase good cholesterol called HDL cholesterol. It also provides proper blood circulation and helps slow blood clotting, which prevents heart attacks, maintains proper blood sugar, and helps reduce high blood pressure. It also contributes to a healthy heart.

DHA plays a very important role regarding mental health. Provides sharp vision and good optimal mental performance. It also helps in the proper functioning of the neurons in the body. In fact, the brain is made up of almost 30% DHA. EPA also aids in proper brain function by providing proper blood circulation to the brain and improving immune system health. When Omega-3, EPA and DHA are combined, you get immense results. It gives people concentration, good memory, and overall good mental health, which helps prevent Alzheimer’s disease and other mind-related diseases.

Astaxanthin is an antioxidant that is at least 50 times stronger and more powerful than other antioxidants. This is possible due to its characteristics. It can pass through almost every cell in the body, it can pass through the blood-brain barrier which provides protection for the brain and nervous system, it can pass through the blood-brain barrier which provides protection for the eyes.

There are many health benefits of krill oil supplements. Other benefits include:

Diminishes the signs of aging

Provides a healthy liver

Helps reduce mental and mood disorders

Relieves PMS bread

Gives skin a healthy glow

Overall, krill oil supplements are very essential and can drastically help you have a healthier body inside and out.