3 pillars of weight loss

If you are not satisfied with your weight loss or if you are not getting satisfactory results from what you are doing to reduce your weight, you must understand the three basic pillars associated with the concept of weight gain and weight loss. Many people only focus on one or two areas and don’t really understand or incorporate the other […]

What’s inside krill oil supplements?

krill oil it is the essential extract found within krill. Krill is a small crustacean that inhabits the entire ocean, but commonly resides in the northern and southern parts of the Pacific Ocean. It feeds on algae and phytoplankton which is placed at the bottom of the food chain. It is commonly eaten by different types of fish, penguins, seals, […]