Advanced Therapeutic Yoga and Meditation Teacher Training in India
Yoga and Meditation Teacher Training
When you’re ready to take your yoga and meditation practice to the next level, it may be time to explore an advanced yoga teacher training. A teacher training allows you to dive deep into your practice, gain an in-depth understanding of yoga philosophy and technique, and prepares you for teaching others. A lot of these courses are based in India, where the land practically oozes with the opportunity to eliminate distractions and focus solely on your mind, body, and soul.
The 300-hour Advanced Therapeutic Yoga and Yoga and Meditation Teacher training is designed for yoga practitioners, teachers, and healthcare providers who want to specialize in using yoga as a healing practice. Successful completion of this course will allow you to apply for RYT-500 status with the Yoga Alliance.
During this course, you will learn about the physical and mental health conditions that yoga can help to address and the therapeutic yogic techniques used to treat them. You’ll also dive deeper into the meditative aspect of yoga, cultivating mindfulness and presence, qualities that will infuse your personal and professional life with depth and authenticity.
Advanced Therapeutic Yoga and Meditation Teacher Training in India
Aside from learning about yoga therapeutics, anatomy, physiology, kinesiology, pathology, philosophy, sequencing, assisting and adjusting, restorative postures, pranayama, meditation, language, accessibility, and more, you’ll also be encouraged to challenge yourself physically. Pushing your limits in a safe and supported environment will help you to develop a strong inner confidence that you can then share with your students, encouraging them to embrace their own untapped potential as well.
While this is a very challenging and demanding course, it’s worth every moment. Aside from the knowledge and skills you’ll acquire, you’ll also find yourself transformed by the process. You’ll discover new layers of yourself, allowing you to connect with people in a more authentic and compassionate way. It’s a journey that will change your entire outlook on life and leave you with invaluable tools for your yoga practice and future career as a yoga teacher.
KSIYT also offers a 100-hour Meditation Teacher Training. This specialized course is perfect for yoga instructors and practitioners who are already working with clients in a therapeutic context. The training will give you a foundation of awareness and embodied practices that you can use to help your students lead more mindful lives, build resilience and foster deeper connections with themselves and their communities.
The training is delivered in a modular format so that you can complete the modules at your own pace. This makes it ideal for those who cannot afford to take a full month out of their schedules, but still want to train as a meditation teacher. The course covers the essential principles and practices of meditation, as well as guidance on how to teach group sessions and one-on-one coaching. The course is also suitable for those with a variety of fitness levels, including beginners.