Physical activity has a direct correlation with general well-being, relaxation and the connection between mind and body
Scientific evidence and studies show that the mind and body are actually ONE SYSTEM. So you ask, “What exactly does it mean?” Our mind and our body are not as different as perceived at first, there is quite correlation that is, the relationship of your individual mind with your own unique individual body that houses everything about you! It is seen in science as the center of the problem or the logic that responds to what is commonly known as the philosophy of its one mind. Unique, because when God created you, he kept the mold and no one but you can use your wonderful mind, body and soul!
Although it is not as simple or distinctive, there are still various concerns related to the nature of one’s particular mind; NOT relative in perception, but mainly directed to the physicality of the body… If you are physically active, daily, interact with nature and keep your attention on joyful and witty information, constantly learning, you will have a healthy mind. , body, and increase your chances of enjoying a more successful life…
Our brain is an organ in our body, unlike other organs in our body, the brain is a unique thinking organ that retains wisdom and expands while interacting with the universe. Our brain sees things, by its own reality, by the reality we perceive, our actions, inactions and of course, by our attitude sprinkled in the mix… Many doctors, artists, students, lawyers, authors, musicians or The Entrepreneur You have created fantastic or outstanding works, creations or discoveries by following the inclinations by listening to the direction and guidance of your way of processing information from the brain. If we process and assimilate the information in our best digested method, the sky’s the limit on how much we can actually accomplish. We are everything we wish to be when we include the power of our brain to empower our bodies, minds and give us endless possibilities for a successful life! ~
To keep it simple, decide that you are going to have a great day, put your thought into intentions that are upwardly mobile, they will grant your wish. Invite soulful thoughts that show self-love, respect, and witness as your mind flips the switch to that uplifting, exciting, energetic, and life-giving thought you’re known to have! Do relaxing things and feel peace in your thoughts, in your body, and have a more balanced life.
Notice how your mind and body work together in unison. Follow your actions and intentions. It works by being aligned with your vibration. The mind likes action! Respond by uniting and sustaining yourself to outline and successfully complete one task after another, done at your discretion and under your own direction… Where the mind goes, the body follows.
The same can be said for the stimulation of your brain, by your thinking, stay alert and focused: it enhances the receptors of neurons that act as connectors, reaching movement and lighting the brain, pulsing thoughts and neurons are activated and create events and put thoughts into action!
Scientifically, mental attention and positioned focus are hypothesized to enhance the capacity of your brain with demonstrable and enhanced functionality. Often, knowledge and brain enhancement invite calm, serve as a form of escape from self-imposed stress receptors, stress pull, or other biological receptors that we allow to affect us…
It’s amazing what a walk around a lake can do for your self-esteem! Clean air, visual effects, all kinds of neurons, receptors and sensors are affected. Your muscles heat up and you feel the blood flow in your thighs and calves. It’s warm and relaxing to have your brain stimulated! You can feel the blood flow to your neck and shoulders as they relax, even your arms feel weightless too!
The human brain, or as I like to call the thinking organ, is amazing and science is still learning and revealing a lot of information almost daily about the amazing connection between our thoughts and our overall bodily health… We are everything for which we were designed. it will be when we include the power of our brain to work together with our bodies, minds and to grant us infinite possibilities for a successful life.
The human brain is so innovative that it can actually rechannel and realign itself, EVEN IN OLD AGE…
The only one that limits our brain is ourselves… Keeping ourselves mentally and physically active actually helps us love longer; FEEL PHYSICALLY REVIVED, and live longer too… the mind-body The connection is indisputable and simply fascinating!
***I enjoy learning from you and others continually offering me knowledge!~