Upgrade Your Anti-Aging Skin Care Treatment: 5 Steps to Younger Looking Skin

Numerous anti-aging skin care treatments are discovered every day. If you’re still using the same old regimen you’ve been using for the last 10 years, you’re way behind. If it works for you, go ahead and continue using your regimen. But the thing is, our environment and skin care needs change on a daily basis.

As time goes by, the Earth becomes more polluted. UV rays can now better penetrate the ozone layer. You’re probably busier now. These changes can speed up the aging process of our skin. If you don’t make the necessary changes to your skin care treatment, skin aging will catch up with you.

Now that you know this, you should consider switching to a more effective skin care regimen. Here are some steps that can help you get younger-looking skin:

Step 1: After getting up in the morning, brush your skin

Brushing is a way to remove dead cells accumulated on the skin. At night, your body renews dead cells. They accumulate in the pores of your dermis. You can try other exfoliating methods like using brown sugar or using citric acid. However, brushing doesn’t just remove dead skin cells. This method also helps improve circulation and skin elasticity. It also purges harmful toxins that make your skin look older.

So use a soft bristled toothbrush and brush away! Gently go over the bristles in a circular motion. Don’t rub too hard. Just gently brush your skin.

Step 2: After showering and cleansing your skin, moisturize.

Keep your skin hydrated on the outside. Your moisturizer can help replenish lost lipids and moisture. Choose a product that contains effective natural ingredients. Look for the ingredients CynergyTK, Phytessence Wakame, and Manuka Honey.

CynergyTK has been extracted from sheep’s wool. This contains a large amount of keratin. Keratin is a protein made up of amino acids. This is the key to abundant collagen production. Phytessence wakame is a type of seaweed that can fight harmful enzymes. By doing so, hyaluronic acid is preserved. This acid is essential for the lubrication of collagen. Manuka honey also has emollient properties. This ingredient can retain moisture in dermis tissues and keep skin hydrated for longer.

Step 3: Drink about 4 glasses of water before eating breakfast

This can help curb your appetite in the morning. It also facilitates better hydration in your system. Water is also a cleaning agent. It can help get rid of toxins and dirt in your system.

Step 4 – After a long day at work, spend at least 30 minutes doing yoga

Yoga is a form of exercise. But this is also a form of spiritual cleansing. Allow your whole body to relax and release stress. Chronic stress is the cause of numerous health problems.

Step 5 – Before going to sleep, take GSE or Grape Seed Extract

It is available in supplement form. According to experts, this supplement contains a high amount of antioxidants that can help fight harmful free radicals. This supplement ensures that your cells stay strong and healthy all the time.