Sitaphal Phirni – The Magical Dessert Made Easy

Phirni is a dish that is easy to adore, it is a gem of North Indian cuisine.

Phirni is basically a dish based on creamy milk, it is an energy food and has a high protein value. The rice adds to the nutritional value of the dish.

The best part about phirni is that it can be prepared ahead of time and served according to one’s requirements.

There are many variations on the basic Phirni recipe. When made with a fruity flavour, Phirni has another allure. Basically something that brings your guests in for a pleasant surprise.

Phirni recalls some unique and classy dessert recipes from ancient times, which are so delicious that they never seem to have lost their charm.

This is a Sitaphal recipe that you simply can’t go wrong. Let us see the Sitafal Firni recipe.

Preparation time: 15 minutes

Cooking time: 20 minutes

for 4 people

INGREDIENTS

1 liter of whole milk

4 tablespoons of rice flour

4 to 6 tablespoons of sugar

1 1/2 cups of cherimoya pulp (sitafal), without seeds

Now we will prepare Sitaphal Firni

Mix 4 tablespoons of rice flour in half a cup of milk.

Boil 1 liter of whole milk in a saucepan.

When it boils, mix the cold mixture of rice flour and milk with the hot milk.

Boil until the time the rice land is cooked.

When the rice flour is cooked, add sugar to taste.

Put the mixture to cool.

When the mixture comes down to normal room temperature, you will notice that it thickens.

Add the custard apple pulp.

Garnish the plate with finely chopped almonds and pistachios and serve.

Custard apple Phirni is a delicious dish. Let us know more about the health benefits of Sitaphal.

* Custard apple is rich in vitamin C, which is an antioxidant and helps neutralize free radicals.

* It is high in vitamin A, which makes it good for healthy hair, eyes, and skin.

* Because of its high magnesium content, cherimoya acts as an excellent laxative. This also acts as a protection against heart disease.

* Some of the other important nutrients present in the delicious fruit are potassium, vitamin B6 and copper.

* As a rich source of dietary fiber, cherimoya aids in better digestion.

* And being a low-fat product, cherimoya helps maintain optimal health.

* Although it has an excellent flavor, the paste can be applied locally on boils.

* When unripe, the fruit can be dried and used to treat dysentery.

* While custard apple is useful for treating anemia, it also serves as an effective expectorant, coolant, and stimulant.