Sexual health: 3 preferred macrobiotic methods of contraception
Have you been practicing macrobiotics and started wondering how it affects your sex life? We have all the secrets you ever wanted to know about macrobiotics and sex, but were afraid to ask.
It may surprise you to learn that many relationship challenges can be related to poor contraceptive choices. In addition to eating healthy and adopting a macrobiotic lifestyle, choosing the right contraceptive method can bring more pleasure and intimacy to your partner.
The type of contraceptive you use impacts not only your physical and sexual health, but also the spiritual closeness of your relationship. To improve intimacy without taking pills or medications, choose one of these three contraceptives:
1. Condoms
Most birth control methods are artificial and will produce harmful side effects. Some types of contraception, such as vasectomy and intrauterine devices, can even interrupt the flow of electromagnetic energy in men or women and cause serious long-term health consequences. For that reason, it is important to choose a technique that is less invasive and healthier for everyone involved, while ensuring safe sex.
Condoms are the safest non-invasive method of birth control, especially for women. However, if the condoms contain spermicidal lubricant, there may be some irritation to the vaginal walls. Another drawback of condoms is the way they act as an artificial barrier, causing some decrease in sensation that can interfere with the flow and exchange of energy.
2. Diaphragm with jelly or spermicidal cream
A diaphragm with jelly or spermicidal cream is a safer method of birth control compared to long-term health problems related to the pill. However, it has health risks, so this method should be reserved for sporadic use. The chemical toxins found in spermicidal gel can be absorbed through the vaginal walls and into the bloodstream, causing undue stress on the liver and other detoxifying organs. Because these agents can also create allergic reactions, douching with warm salt water after use can help reduce vaginal irritation.
3. Natural birth control
Natural contraceptives are the least dangerous to health, but they are also the least reliable. This method depends on knowing the exact date of ovulation and avoiding sexual intercourse for a few days before, during, and after the time you expect to ovulate. A macrobiotic diet makes it easy for any woman to establish a regular 28-day cycle, making this an easy form of birth control.
Sperm have the ability to fertilize for two days, but can survive in the uterus for up to 14 days. This is not a guaranteed method of contraception, but all contraceptives carry some degree of risk. From a macrobiotic point of view, this method promotes the highest degree of sexual intimacy and physical health.
Building a strong, vibrant and intimate relationship requires a very conscious vision of the love of macrobiotics. The most important thing in your relationship is love, which can be nurtured through sex and other forms of intimacy: physical contact, open communication, honesty, and support.