How many calories do you burn playing cricket?

Cricket is a sport that originated in England and has become one of the most popular sports in the world.

It is played between two teams of eleven players. One side bats first, each batsman taking turns visiting the pitch, attempting to score as many runs as possible from the other side’s bowling. There are always two batters present on the field.

A run is scored when the batsman on the forward end hits the ball thrown to him far enough to allow him and his partner to run to each other’s end before the outfield team can rally and return the ball.

This continues until the batsman is “out”, which can occur in a number of ways. When the ball is thrown to him from the other end of the pitch, he is guarding a wicket, which consists of three parallel sticks driven into the ground.

If the ball hits the wicket, the batsman is out. Other ways he could be out: Hitting the ball in the air so it is caught without bouncing off one side of the pitch, allowing the ball to hit his legs when it would otherwise have hit the wicket (“LBW or leg before wicket), the ball striking his wicket again while attempting to run before reaching the other end of the pitch (run out).

At the highest levels, cricket is played by highly-skilled professionals in front of stadiums packed with fanatical supporters.

The bats are made from finely crafted blocks of willow and the balls are made from compressed cork covered by a leather-stitched skin.

The balls are very hard and the best bowlers can reach speeds of over 90 miles per hour, which is incredible when you consider that bowlers are not allowed to bend their bowling arm. As such, protective gear such as helmets, leg guards, and a “box” (protecting the sensitive area of ​​the body) are essential.

Cricket is a fantastic sport that can be played informally in a recreational area or competitively in leagues. It is an excellent vehicle for developing the moral fiber and character of the youth, as cricket always emphasizes gentlemanly conduct and fair play.

Cricket has an image of a leisurely hit in the park, but in reality the fat-burning potential is good, using up to 400 calories per hour. It is an interesting and fascinating alternative to baseball.