Youthology has developed a unique and extremely effective line of anti-aging products. A proprietary formulation has been designed to help restore younger-looking skin on three different levels. These creams provided deep penetrating nutrients that skin cells need to regenerate. They also release antioxidant compounds needed to attack free radicals known to destroy cells. And they also act as a volumizer […]
Since Hoodia Gordonii is a completely natural plant material, it does not work like drugs that are designed to work the same way for everyone. Everyone’s body chemistry is slightly different and each person will react to herbs differently. It may take time before it starts to work for you. Some people have found that from the first time they […]
Instead of the conventional breakfast, why not try a smoothie? My recipe is simple, easy to make and great for your health. Yogurt is the base for it and fruits imply low calorie and low glycemic index qualities. They replace breakfast cereals and morning snacks when done right and give you enough energy to easily keep you full until lunchtime. […]
Did you know that belly fat not only alters your physique, but also poses a threat to your health? You should know that there is more to learning about abdominal fat and it is much more dangerous than just affecting your self-esteem. If left unattended, the lump can be fatal. So let’s take a closer look at how fats negatively […]
I recently received correspondence in which the writer asked if she could combine the Medifast and Weight Watchers diets. Specifically, she wanted to use the Medifast shakes, the oatmeal, some of the soups, and the pudding, while also making use of Weight Watcher’s Smart Ones line of frozen foods. I wanted to know if she would recommend this practice and […]
The nightcap has a huge following: up to 15% of people use alcohol to seduce the sandman, large-scale surveys show. Alcohol’s sleep-inducing effects occur in part because it’s a muscle relaxant (relaxed muscles help you fall asleep faster) and in part because it’s a psychological (or emotional) relaxant, says clinical psychologist Michael J. Breus, Ph. .D., author of Restful sleep: […]
Did you know that you can burn calories laughing? A Vanderbilt University study showed that you can lose up to 50 calories by laughing for 10 to 15 minutes a day. By laughing, people burned 20% more calories. Laughter has other health benefits including stress reduction, boosting the immune system, natural pain relief, and increased blood flow (good for your […]
Designed to move and be dynamic, today’s man tends to close in on himself. Our bodies are designed to run through large spaces, our life today is reduced to “traveling” from the bed to the dining room table to the car seat and the comfortable office chair. And then from the restaurant to the sofa in the living room and… […]
Ask a hundred people if they want to lose weight and you’ll see a hundred hands go up. Ask those same hundred people how to lose weight and you will see at most five hands raised. The fact is that many people want to lose weight, but not many know how to do it. So what’s the problem with losing […]
I wonder if my dog Willie gets bored walking the same route every day. My inclination is that he doesn’t, but what do I know? Maybe he’s just as tired of peeing in the same bushes as I am as he is of walking down the same sidewalks. Anyway, the bottom line is that I take him for a long […]
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