Health Fitness

What are the foods to avoid with arthritis? Is there a cure?

What are the foods to avoid with arthritis? If you avoid them, could it be a cure? Or is there another cure for arthritis? If these important questions are helpfully answered, it could spell the end of arthritis for you or your loved one. So let’s look at what you can do for yourself, and then look at other areas of self-help, which can be much more rewarding, more beneficial, and less harmful than conventional arthritis medications.

First of all, dairy is generally considered one of the top foods to avoid with arthritis. A study conducted in China, where few or no dairy products are consumed, found little to no arthritis present. And it’s not just arthritis that dairy aggravates. Everyone who gives up dairy experiences tremendous health benefits.

This is not surprising when you realize two important points

1. Dairy is made for baby cows. You were probably weaned a long time ago. And you are not a bovine. So why should dairy be good for you? And the truth is that it is not. It’s not the great source of calcium or protein it seems to be, as your digestion changed at weaning, making dairy much less digestible for you. Although both calcium and protein are abundant in dairy products, they are locked away: your body can’t access them.

2. Pasteurization damages and destroys the nutrients in milk, making it even more difficult to digest than raw milk.

By focusing on the harm caused by heating foods, you’ll discover that a diet rich in raw, untreated foods will go a long way toward restoring your good health. Raw foods are rich in enzymes, essential for good digestion and intestinal health. Raw foods are digested much more completely and quickly than cooked foods, so nutrients get into your system much faster.

Many nutrients are damaged (like proteins) or lost (like enzymes) by cooking. Health can’t be good if you don’t get essential nutrients, even if they’re in the food you buy.

While diet goes a long way toward restoring your good health without arthritis, and may be the complete answer for many, it will inevitably fail to provide 100% to 100% relief.

And this is where the natural modality of assistive homeopathy comes in. Homeopathy is a powerful and comprehensive natural health care system that can solve any health problem, including arthritis.

The way homeopathy works is to rebalance you. And it is this rebalancing that is the key to good health. Lack of balance leads to poor health. This can come from poor living conditions, such as diet. Or it may be from a family trait. Homeopathy has the potential to unravel these familial tendencies.

Leave a Reply

Your email address will not be published. Required fields are marked *