Great liver diet for those of you struggling with fatty liver disease

Fatty liver disease is not unusual. Statistics show that up to 29 million Americans have nonalcoholic fatty liver disease, while 6.4 million of the majority of these people have non-alcoholic steatohepatitis (NASH). Even more alarming than these statistics, non-alcoholic fatty liver disease is occurring among children in the US. Staggering statistics indeed, especially shocking when there is no cure, as […]

Surviving winter break, your family and those damn fruitcakes

Okay, so be honest with me. Are you looking forward to the winter holidays? Let’s see, there is shopping, eating, decorating, eating, Christmas gatherings, eating, crowded streets and shopping malls, eating, end-of-year projects, eating, bills, eating, family, and EATING! Let’s face it, winter break can be brutal if you don’t know how to approach it in a way that keeps […]

Intercultural marriages: when tradition interferes with happiness

Nowadays intercultural marriages are very common. Thanks to the Internet, student exchanges, business trips, expatriations, etc… more and more people have the opportunity to meet and share their set of values ​​and beliefs. The Internet has become a worldwide marriage agency. Unfortunately, finding a place in the “significant other’s” culture and traditions can be tricky and not always easy to […]

Hoarding and Clutter: 3 Amazing Tips to Release Negative Emotions

Have you ever felt overwhelmed by emotions, especially when ordering? Have you ever felt so overwhelmed by negative emotions that you can’t function? Many times my clients have told me that they experience a triggering emotion that results in a flood of past emotions, which can be absolutely overwhelming. I’ll help you identify what triggers your negative emotions and give […]

Those Sexy Celebrity Baby Names

Celebrity baby names are stylish and sexy. Some are so surprisingly unusual that you know who they are the moment you hear the name. Who could mistake Kelsey Grammer…Reese Witherspoon…or Leonardo DiCaprio for anyone else? These superstars are like old friends. New parents are delighted to name their babies after celebrities. These star-studded names project the beauty and sophistication they […]